I work from attachment, person centred and trauma-informed lens’s and am an integrative therapist with training and experience in:
- Lego based Therapy
- Cognitive behavioural therapy
- Acceptance and commitment therapy
- Eye movement desensitization and reprocessing
- Solution-focused therapy
- Interpersonal therapy
- Dialectical behavioural therapy
- Motivational interviewing
- Life story workÂ