{"id":330,"date":"2020-01-11T01:31:50","date_gmt":"2020-01-11T01:31:50","guid":{"rendered":"https:\/\/demos.kadencewp.com\/blocks-active\/?page_id=6"},"modified":"2025-12-09T07:16:03","modified_gmt":"2025-12-08T21:46:03","slug":"yoga-home","status":"publish","type":"page","link":"https:\/\/emergetherapeuticservices.com.au\/","title":{"rendered":"Welcome"},"content":{"rendered":"\n
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Start by doing what’s necessary; then do what’s possible; <\/strong>
and suddenly you are doing the impossible<\/strong><\/p>\n\n\n\n

Francis of Assisi<\/sub><\/p>\n\n\n\n

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Mental health<\/div>\n\n\n\n
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It affects all areas of our life, sometimes making it impossible to do what is necessary.  Necessities such as eating well, getting good sleep and connecting with others can feel impossible to achieve.  When you start doing what is necessary, you can start doing what is possible.  What is possible is endless and can feel overwhelming and impossible to achieve. When you start with achieving small possibilities, one minute at a time, one hour at a time, one day at a time, you feel lighter, your mood improves and you are engaging with life.  You are now doing what you initially thought was the impossible.<\/p>\n<\/blockquote>\n<\/div>\n\n\n\n

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I support people who are experiencing:<\/p>\n\n\n\n

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  • persistently experiencing low mood or anxiety<\/strong><\/li>\n\n\n\n
  • a relationship breakdown<\/strong><\/li>\n\n\n\n
  • family, friend or workplace conflict<\/strong><\/li>\n\n\n\n
  • strugges with parenting<\/strong><\/li>\n\n\n\n
  • challenges with re-engaging in the world<\/strong><\/li>\n\n\n\n
  • trauma<\/strong><\/li>\n\n\n\n
  • a phobia<\/strong><\/li>\n\n\n\n
  • feeling socially isolated<\/strong><\/li>\n\n\n\n
  • are diagnosed with or suspect you have a mental health disorder<\/strong><\/li>\n<\/ul>\n\n\n\n

    I can provide non-judgemental listening, guidance, help, support, hope, a smile<\/strong><\/p>\n\n\n\n

    and even a laugh!<\/strong> <\/p>\n\n\n\n

    Medicare and private insurance rebates are available.<\/em><\/strong><\/p>\n<\/section>\n<\/div><\/section>\n<\/div>\n<\/div><\/section>\n\n\n\n

    <\/p>\n<\/div><\/div>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"contained","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"center","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-330","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/emergetherapeuticservices.com.au\/index.php?rest_route=\/wp\/v2\/pages\/330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/emergetherapeuticservices.com.au\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/emergetherapeuticservices.com.au\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/emergetherapeuticservices.com.au\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/emergetherapeuticservices.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=330"}],"version-history":[{"count":138,"href":"https:\/\/emergetherapeuticservices.com.au\/index.php?rest_route=\/wp\/v2\/pages\/330\/revisions"}],"predecessor-version":[{"id":1011,"href":"https:\/\/emergetherapeuticservices.com.au\/index.php?rest_route=\/wp\/v2\/pages\/330\/revisions\/1011"}],"wp:attachment":[{"href":"https:\/\/emergetherapeuticservices.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}